Dedicated to fitness and body conditioning through the embodiment of female power and sensuality
Personal Trainer and fitness instructor Amy Simpson will help you achieve your fitness goals faster than you ever thought possible, using her tried and tested personal training techniques.
She will give you the health and fitness of your youth, but you have to want it and you sure have to earn it.
Pole fitness lessons are a great way to get fit, but to achieve some of the required moves needed to pass the different levels of pole dancing, it might pay you to supplement your pole dancing fitness with some tips for upper body strength from Amy.
Getting a personal trainer will help if you are
having the following problems
- You have never been able to stick to a routine
- You have been trying a new diet every few months and always end up back at the same weight
- You are tired of doing the same old workout and getting nowhere
Amy's approach as a personal trainer is to tailor the fitness workouts to suit your lifestyle, no two people have the same lifestyles so you need a personal training workout to suit you and your situation.
Amy works with Tamara at the Warnham Pulse health studio in Warnham Sussex and covers the Sussex and Surrey areas, in gyms, homes, parks, gardens and is available internationally for bookings.
She has worked with everyone from seniors, children, the fit and unfit.
As your personal trainer Amy's ultimate aim is to train your body and mind, by teaching you the fundamentals of fitness, to help you establish a fitness routine that you can stick too and to get you the physique and lifestyle you desire.
Amy works closely with Tara in advising clients on the best way to achieve the various targets set throughout the pole dancing courses, so if you decide to use Amy as your trainer, she can be hired at a cost of £35.00/Hr, either at Warnham Gym, Slinfold Golf and Country Club or at a Gym of your choice.
Call her on 07788 575859 for more info
Qualifications:
* Fitness Instructor Level 2
* BTEC National Award in Sport
* A Level in Physical Education
* Key Skills: Communication Level 2
* IFI (Inclusive Fitness Initiative) Exercising with disabled clients Level 2
* Certificate in Advanced Fitness Instructing Level 3
* Advanced Apprenticeship in Active Leisure and Learning. Instructing Physical Activity and Exercise
* Level 3 NVQ in Customer Service Unit 1 – Understanding customer service to improve service delivery
Amy's Gymnastics Achievements
* 1ST ( Gold ) at the British Championships in Stoke-On-Trent, 2005
* 2nd ( Silver ) at the International Acro Cup in Geneva, 2006
* 1ST ( Gold ) at the Sussex Championships ’05, ’06 and ‘07
* 1st ( Gold ) at the South East Qualifiers ’05, ’06, ’07 and ‘08 Amy was also selected to try out for the Great Britain squad
in ’07, ’08 and ‘09