"Pole Purrfect is a female only dance and fitness organisation" and is dedicated to fitness and body conditioning through the embodiment of female
power and sensuality.
Visit and have some fun with us at our new dance studio
http://studioworkshorsham.com/
Note: I have taken my e mail address down as most of your enquiries go into my junk mail box, however you can contact me on polepurrfect@hotmail.co.uk but must add me to your address book.
Call or Text Tamara on 07788 575859
STOP PRESS: 25th March 2015, Passed another milestone tonight...we are up to 11 hours a week with 80 girls....yippee!!!
"Thanku to all my loyal wonderful ladies."
Introduction
Important - Please read this web site thoroughly, Especially the "Disclaimer" section, as it contains all the do's and don'ts relative to anyone who books a workshop or a party through Pole Purrfect.
Pole Purrfect fitness
Pole dancing is the newest and the most fun way to keep or get fit and Pole Purrfect is the established pole dance fitness school for you in the area.
Pole Purrfect has now been teaching pole fitness and dancing for over seven years, with workshops at Chichester and Horsham with over 80 plus girls.
There are many preconceptions about what is involved in a pole fitness class, but Pole Purrfect teaches you in a non intimidating manner and with no connections to "erotic" pole dancing, which some schools are STILL trying to promote.
The pole dancing workout can burn as many calories as a gym workout and will tone and define your muscles, make you stronger, fitter, more flexible and agile, but allowing you to have fun whilst you do so.
The classes consist of beginners and those students that have progressed to advanced levels and they too started at the beginning, but the most important thing is that you all muck in together, old, young, novice or experienced.
Eating a healthy balanced diet is often the Holy Grail of exercise and even though body weight is not an issue, fitness is, so many women who are of a smaller frame often find it difficult to lift their body weight, whereas some of the more voluptuous ladies find it a walk in the park, so don't let your body shape or size deter you.
The class involves dancing and gymnastics, with the added bonus of sensuality, so as to combine the art of pole dancing with the physically demanding discipline of pole fitness.
Pole Purrfect has friendly and fully qualified instructors to ensure a safe, effective and fun workout.
We will provide you with a total body workout, regardless of your age, size or fitness level and increase your flexibility, help you lose weight, build your core strength, stamina and fitness, but most of all, boost your confidence.
No matter whether you're a beginner or have been to pole classes before, or if your 16 or 60, and looking for a fun way to get fit with friends or if you are a current pole dancer at an advanced level and wanting to learn more tricks, we have a class for you.
We can only promise you the BEST time ever, so come along and have a go.
If you feel like keeping fit a different way, "and want to be part of something "Purrfect"
Call or Text Tamara on 07788 575859